This recipe for Baked Sweet and Sour Chicken Thighs has become part of my “simple meal” dinner rotation. Not only is it easy and delicious, but the clean up is a breeze.
This is my version of a recipe I found in an old Food Network magazine. I changed the ingredient amounts and simplified the cooking process. Fewer dirty dishes is always a plus! Nothing worse than a big mess to clean up after dinner.
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Simply mix up the sweet and sour sauce ingredients, brush the sauce on the chicken, slice up some peppers and you are ready to bake!
In less than an hour, you have a tasty and satisfying meal.
Sticky and sweet with just a little tartness. These chicken thighs are also great the next day.
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Ingredients needed
- Orange, red, and yellow bell peppers
- Green onions
- Olive oil
- Chicken thighs, skin on
- Salt
- Ketchup
- Orange marmalade
- Soy sauce
- Balsamic vinegar
- Minced ginger
- Pinch cayenne pepper
How to prepare this recipe
- Preheat oven.
- Cover a baking sheet with aluminum foil for even easier clean-up.
- Slice up peppers and onions. Drizzle with olive oil and toss together. Spread them to the side of the baking sheet.
- Place chicken thighs on the baking sheet and lightly sprinkle chicken and peppers with salt if desired.
- Mix together the sweet and sour sauce.
- Brush the sauce onto the chicken. Coat well.
- Bake the chicken for 35 to 45 minutes or until done.
My little helper
These Baked Sweet and Sour Chicken Thighs smelled so amazing that even my cat had to check them out. And she doesn’t like “people food”.
Recipe
Baked Sweet and Sour Chicken Thighs
Ingredients
- 3 or 4 Large Bell Peppers Orange, Red, Yellow
- 1 bunch Green Onions
- Olive Oil
- 8 Chicken Thighs skin on
- Salt
- 3 tbsp Ketchup
- 4 tbsp Orange Marmalade
- 2 tsp Soy Sauce
- 2 tsp Balsamic Vinegar
- 1/2 tsp Minced Ginger
- Pinch Cayenne Pepper
Instructions
- Pre heat oven to 425 degrees.
- Slice up peppers and onions and place on baking sheet. Drizzle with a small amount of olive oil. Toss together and spread peppers and onion to outer edge of baking sheet.
- Place chicken on baking sheet and lightly sprinkle chicken and peppers with salt if desired.
- Mix together ketchup, marmalade, soy sauce, balsamic vinegar, ginger, and cayenne pepper.
- Brush the sauce onto the chicken. Coat well.
- Bake the chicken for 35 to 45 minutes or until done.
Notes
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I never tried this recipe before and
after reading this amazing post I think I must give it a try.