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    Home » Main Meals » Seafood » Tilapia with a Creamy Tomato Sauce

    Tilapia with a Creamy Tomato Sauce

    October 8, 2019

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    Tilapia with a Creamy Tomato Sauce pinterest 2
    tilapia pinterest image

    This Tilapia is served with Bacon Mashed Potatoes, Spinach and topped with a Creamy Tomato Sauce. This recipe is my version of a dish I had at Bubba Gumps Shrimp Co. in Monterey, CA. They call it Jenny's Catch.

    spinach and tomatoes over tilapia over mashed potatoes
    Jump to:
    • Ingredients needed
    • Other recipes you might like to try...
    • Steps to prepare the mashed potatoes
    • Steps to prepare the spinach
    • How to prepare the tilapia fillets
    • How to prepare the creamy tomato sauce
    • How to assemble this dish
    • Recipe

    This is an updated version of the very first recipe I blogged. We were on vacation when I tried the most delicious tilapia dish.

    As soon as we were back home I tried to duplicate it.  My family loved it so much, and I didn't want it to become another one of those 'how did I do that' recipes, so I decided to start a food blog.

    Ingredients needed

    • Tilapia
    • Spinach
    • Roma Tomatoes
    • Potatoes
    • Onion
    • Garlic
    • Bacon
    • Olive Oil
    • Butter
    • Salt and Pepper
    • Garlic Powder
    • Heavy Cream
    • Milk or Half 'n Half

    Other recipes you might like to try...

    • Tilapia Sandwich with Fresh Citrus Sauce
    • Grilled Salmon with Black Bean Salsa
    • Rosemary Roasted Potatoes

    Steps to prepare the mashed potatoes

    1.  Fry up some bacon until crispy, crumble and set aside.
    2. Peel and cut the potatoes into cubes, boil until fork-tender.
    3. Make the mashed potatoes using butter, milk or cream and salt and pepper to taste.
    4. Cover and set the potatoes aside until ready to use.
    5. Add the bacon to the potatoes just before plating.
    spinach and tomatoes over tilapia over mashed potatoes

    Steps to prepare the spinach

    1. Add a small amount of butter and/or olive oil to a skillet.
    2. Add the spinach and toss with the garlic powder, salt, and pepper.
    3. Cook the spinach as desired. This should only take a couple of minutes. Do not overcook.
    4. Set aside.
    5. Or, you can always cook the spinach in leftover bacon grease.

    How to prepare the tilapia fillets

    1. Place butter and /or olive in a frying pan.
    2. Sprinkle the Tilapia fillets with garlic powder, salt, and pepper.
    3. Add the tilapia to the pan.
    4. Turn when golden brown.
    5. Finish cooking until done and fish flakes easily with a fork.
    6. Place on a plate and cover with foil to keep warm.

    How to prepare the creamy tomato sauce

    1. Drizzle olive oil into the frying pan.
    2. Saute onion and garlic for a minute or two.
    3. Add the cut-up tomatoes, salt, and pepper.
    4. Stir.
    5. Mix in heavy cream.
    6. Make more sauce by adding heavy cream, milk, or half 'n half if desired.

    spinach and tomatoes over tilapia over mashed potatoes

    How to assemble this dish

    1. Mix the bacon into the mashed potatoes.
    2. Place a serving of bacon mashed potatoes onto the plate.
    3. Top the potatoes with a layer of spinach.
    4. Lay a tilapia fillet on top of the spinach.
    5. Cover with the creamy tomato sauce.
    6. Garnish with chopped fresh spinach if desired.
    7. Serve!

    Delicious!

    spinach and tomatoes over tilapia over mashed potatoes

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    Recipe

    Print Save Saved!
    5 from 2 votes

    Tilapia with a Creamy Tomato Sauce

    Tilapia with a Creamy Tomato Sauce- Served with Bacon Mashed Potatoes and Spinach
    Prep Time30 mins
    Cook Time40 mins
    Yield: 4 people
    Author: Cook This Again, Mom!

    Ingredients

    For the Bacon Mashed Potatoes

    • 3 - 5 Potatoes peeled and diced
    • 6 slices Bacon
    • Butter
    • Milk
    • Salt and Pepper to taste.

    For the Sauteed Spinach

    • 1 bag Baby Spinach or bunch
    • Olive Oil
    • Salt and Pepper
    • Garlic Powder

    For the Tilapia Fillets

    • 4 - 6 Tilapia Fillets depending on size
    • Olive Oil and/or Butter

    For the Creamy Tomato Sauce

    • 3 - 4 Roma Tomatoes diced
    • ⅓ cup Onion diced into small pieces
    • 2 cloves Garlic or garlic powder
    • 2 tablespoons Heavy Cream
    • Milk or Half 'n Half

    Instructions

    Instructions for Bacon Mashed Potatoes

    • Fry the bacon until crispy. Crumble and set aside.
    • Peel, and dice the potatoes. Add the potatoes to boiling water and cook until fork-tender. Drain.
    • Mash the potatoes with butter, milk, salt, and pepper. Adjust seasoning to taste. Set aside. Add the bacon just before serving.

    Instructions for Sauteed Spinach

    • Add olive oil to a frying pan. Next, add the spinach and sprinkle with garlic powder, salt, and pepper. Sautee for a minute or two only. Do not overcook. Set aside.

    Instructions for the Tilapia Fillets

    • Sprinkle Tilapia with garlic powder, salt, and pepper. Cook in olive oil and butter until golden brown and fish easily flakes with a fork. About 3-4 minutes per side. When the fish is done, put on a plate, cover with foil and set aside.

    Instructions for the Creamy Tomato Sauce

    • Slightly wipe out the pan and add more olive oil if needed. Add onion and garlic, cook and stir for a minute or two.
    • Next, add tomatoes, salt, and pepper, stir. Mix in heavy cream, stir, the sauce will start to thicken. Add more heavy cream, half-n-half, or milk to make the sauce. Add as little or much as you like. Taste, and adjust seasoning if necessary.

    Assemble the Tilapia with a Creamy Tomato Sauce

    • Place bacon mashed potatoes on a plate. Top with a layer of sauteed spinach, then add a tilapia filet. Finish with the creamy tomato sauce and some chopped fresh spinach if desired. Serve.
    Course: Main
    Cuisine: American
    Keyword: bubba gumps, easy recipe, jenny's catch, seafood dinner, tilapia

    Thank you for stopping by and checking out my family's favorite recipes. If you tried this recipe and liked it, please use the stars on the above recipe card, or next to the comments below to rate the recipe. If you have a question or suggestion about this or any other recipe, please leave a comment and I will respond as soon as possible.


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    Comments

    1. Meg

      August 06, 2020 at 5:51 pm

      5 stars
      So delicious! It was so easy and so yummy :). Thank you for sharing this recipe!

      Reply
      • Cook This Again, Mom!

        August 07, 2020 at 7:57 pm

        Thank you!

        Reply
    2. Anonymous

      April 15, 2015 at 12:02 am

      I made this tonight for my family (excluding my little who is picky) they absolutely loved it!

      Reply
      • Cook This Again

        April 15, 2015 at 4:11 pm

        I am so glad! Thank you very much for the feedback. 🙂

        Reply

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    Hi! My name is Keri.

    I am the mom behind Cook This Again, Mom! and I love to cook! Well, most of the time, I do. I am always working on recipes that are easy to prepare and that my entire family enjoys.

    Welcome to my recipe blog!

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