In about 30-minutes you can have a delicious turkey burger your whole family will love. These Spinach and Feta Turkey Burgers are juicy from the fresh spinach, and packed with flavor from the feta cheese and oregano. Perfect for busy weeknights or a quick lunch.
Why We Love This Recipe
- It's a satisfying dinner in 30 minutes.
- Ground turkey is high in protein yet has less fat than ground beef.
- Easy clean-up. One bowl and one pan.
Recipe Ingredients
- Ground Turkey - 93% lean ground turkey works the best. It will stay juicy and still isn't greasy. Extra lean can make the burger more dry.
- Fresh Spinach - Finely chopped so it blends right in to the burger patties.
- Feta Cheese - Crumbled.
- Red Onion - Diced for the burger patty and slice more for on top of the burger when serving.
- Garlic - Fresh minced is best, about ¼ teaspoon of granulated garlic if that is what you have.
- Oregano - Dried.
- Salt and Black Pepper
- Olive Oil - To cook the turkey burgers in.
- Tomato - Sliced for garnish, optional.
- Cucumber - Sliced for garnish, optional.
How to make Spinach Feta Turkey Burgers
In a large bowl, combine the ground turkey, diced onion, chopped spinach, minced garlic, feta cheese, and seasonings.
Mix gently, just until combined.
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Divide the mixture and make 4 equal size patties.
Heat the olive oil in a skillet over medium heat. Cook the turkey burgers for about 5 to 6 minutes per side. The turkey burgers are done when the internal temperature reaches 165° F.
Serve the Spinach and Feta Turkey Burgers on a bun with sliced tomato, cucumber, sliced onion, extra feta cheese, and mayo if desired.
You can also serve the burgers in lettuce wraps, or with a side salad or roasted vegetables.
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Spinach and Feta Turkey Burgers are juicy, flavorful, and ready in 30 minutes. A simple ground turkey recipe perfect for busy weeknights or easy family dinners.
Mom Tip
Make sure you don't over cooked the turkey burgers. They are done when they reach an internal temperature of 165° F. Over cooking, or using to lean of ground turkey can make the burgers dry.
Complete Recipe
Spinach and Feta Turkey Burgers
Ingredients
- 1 lb Ground Turkey 93% lean
- 1 cup Fresh Spinach finely chopped
- ½ cup Feta Cheese crumbled
- ¼ cup Red Onion finely diced
- 1 Clove Garlic minced
- 1 teaspoon Dried Oregano
- ½ teaspoon Salt
- ½ teaspoon Black Pepper
- 1 tablespoon Olive Oil for cooking burgers in
Instructions
- In a large bowl, combine the ground turkey, diced onion, chopped spinach, minced garlic, feta cheese, and seasonings. Mix gently, just until combined.
- Divide the mixture and make 4 equal size patties.
- Heat the olive oil in a skillet over medium heat. Cook the turkey burgers for about 5 to 6 minutes per side. The turkey burgers are done when the internal temperature reaches 165° F.
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