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5
from 1 vote
Taco Lasagna Recipe
This Taco Lasagna recipe has layers of flour tortillas, taco meat, beans, and plenty of cheese. Add your favorite taco toppings for a delicious meal!
Prep Time
25
minutes
mins
Cook Time
30
minutes
mins
Total Time
55
minutes
mins
Course:
Main
Cuisine:
American, Mexican
Servings:
8
Servings
Calories:
634
kcal
Author:
Keri
Ingredients
2
pounds
Ground Beef
1
Green Bell Pepper
small, seeded and diced
1
Onion
small, diced
⅔
cup
Water
¼
cup
Taco Seasoning
15
ounces
Black Beans
canned, drained and rinsed
14.5
ounces
Tomatoes with Green Chilies
8
Taco Size Tortillas
flour
14.5
ounces
Refried Beans
canned
3
cups
Mexican Blend Cheese
shredded
Instructions
Preheat the oven to 350 degrees F. Prepare a 9 x 13 inch casserole dish with nonstick cooking spray.
Heat a large skillet over medium to medium-high heat. Add the ground meat, bell pepper, and onion. Crumble the meat mixture as it browns.
Cook until the meat is no longer pink. Drain off any excess grease.
Next, add the water, taco seasoning, black beans, and diced tomatoes to the meat mixture.
Place two tortillas on the bottom of the prepared baking dish.
Spread ⅓ of the refried beans over the tortillas.
Over the refried beans, spread about ⅓ of the meat mixture.
Next, add a layer of shredded cheese.
Repeat the layers 2 times and end the layers with the last two tortillas and more shredded cheese.
Cover the casserole with aluminum foil, loosely tented, and bake for 25 to 30 minutes. Remove the foil and allow the cheese to brown slightly.
Notes
Store any leftover taco casserole covered with plastic wrap for 1 to 2 days. Reheat in the microwave.
Nutrition
Calories:
634
kcal
|
Carbohydrates:
43
g
|
Protein:
40
g
|
Fat:
34
g
|
Saturated Fat:
15
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
13
g
|
Trans Fat:
1
g
|
Cholesterol:
107
mg
|
Sodium:
1522
mg
|
Potassium:
714
mg
|
Fiber:
10
g
|
Sugar:
6
g
|
Vitamin A:
1101
IU
|
Vitamin C:
21
mg
|
Calcium:
600
mg
|
Iron:
6
mg